23/10/2013
A Need for Tolerance
Lately I have noticed that I am praying a lot for tolerance… Tolerance from others while I am at my worst, tolerance for others when I’m irritated by them, and tolerance in others when they need it.
Tolerance is defined, in the Miriam-Webster Online Dictionary as –
*Willingness to accept feelings, habits, or beliefs that are different from your own.
*The ability to accept, experience, or survive something harmful or unpleasant.
“Tolerance” … This word just seems to keep popping up all over conversations lately. Or is it only around me?
For most of my “pre-therapy” life, and before my Dad began to show me a new way, I used to have very little tolerance. If I thought you were out of line I would call you on it straight away, no grace, no compassion, no self-awareness. I was young, defensive, and quite honestly, very insecure. It made me feel better about myself, if I came across faults in others. I notice this is very common practice in many people.
When my Dad taught me about grace, he made me try to find excuses for all types of behaviours which I regularly found unacceptable. He tried to get me to step out from who I am, what I know, what I think, and see any situation from another perspective. It helped me begin to give grace to others for things I would usually get annoyed at. This didn’t only help others feel more comfortable around me, it also made me feel more comfortable in situations that would usually irritate me. That’s the thing about tolerance, it works both ways. I don’t know about you, but I don’t like being irritated or blindly irritating others, so this was such a blessed lesson for me.
After years of therapy and faith, I have noticed something valuable that I want to share with you….
The more I love and accept myself, the more I work on being my best self, the more tolerance I have for my imperfections, then the more I seem to create a buffer of tolerance around me.
I began to notice more and more, that the small annoying imperfections of others generally roll off my back. I no longer go about continuously and harshly judging others because I know how hard it can be to get things right all the time. Snide remarks don’t always make me feel like I must respond and put them back in their place. The criticisms of others don’t always make me defend myself by trying to make them change their mind about me. Almost like a big cushion softening the blows that would normally have me reeling in despair and reacting with aggression. Life has taught me about grace. How greatly we need it ourselves when we are at our worst. How genuinely we can give it when others are at their worst.
Having greater tolerance doesn’t mean you permit others to treat you badly or make you feel bad about yourself. It is that you are less effected by their ill-treatment or irritating behaviour. It doesn’t bother you as much as it does when your level of tolerance is low. What it does give you, is a more stable platform from which you can decide when someone’s behaviour has crossed a line, rather than reacting irrationally out of intolerance. Then you can set a boundary in place to protect yourself, before their behaviour begins to effect you in an extremely negative way.
There is only so much tolerance we can have when we are exposed to nastiness, abuse, and attack. We may tolerate these things for a period of time, but once you stand firmly on a foundation of self-acceptance and put up that boundary, you are stating to those around you that you will not tolerate being treated in a way that lacks decency.
I believe it is important for people to own their actions. Setting in place a boundary, gives you a place of protection until they are willing to own up to their mistreatment of you and repair any damage. Some will, and many won’t, but at least you won’t spend your days being in a state of irritated intolerance. You may even be able to move forward with peace…..
Dear Heavenly Father, I pray for tolerance. Help us all come to understand your grace and build up your truths in our hearts and minds. Help us accept ourselves as your wonderfully made creations, and help us increase the amount of tolerance in our lives. Let us know your instructions clearly when it is time to set up a boundary, and give us security in your strength and protection. In Yeshua’s Mighty Name, I pray.