In western culture, obtaining wholeness of mind, body and spirit has been considered for many generations as an ancient ‘pagan’ practice. Aligned with Eastern Religion… Buddhist & Hindu beliefs, Chinese medicine, Japanese fitness, and so on. As a child growing up in the modern Christian community, I heard that wholeness (Oneness) practices were ‘New Age’, ‘Inviting in Evil’, “Anti-Christian’ and so on.
Have we become so crippled by fear of everything which is not completely understood, that we have learned to avoid exploring the various forgotten gifts that God has generously given us?
Just as the counterfeit tries to use our Godly gifts for evil, so we have authority in Christ to turn to all things beneficial to our Christian walk as God intended, with God’s guidance. Just as evil intended the internet to be used to fill the world with debauchery and all manner of deception, here I am using the internet to share my truth and the Good News of Christ…And here you are reading it. 🙂
Being present amidst rushing time, and finding stillness in God’s presence, is a most Christ-like quality, and the enemy knows this. So what if he took this gift, and corrupted the message of the One True God in the process, so that future generations of Christians would avoid all mediation and mindfulness practices?
This is not to say that all meditation practices or mindfulness techniques are completely trustworthy for Christians. If, during a guided mediation, the instructor starts asking you to connect to a spiritual system that is not congruent with the truths of the One True God, then a conscious decision to reject falsehood and reapplication of Godly armour is necessary, we then need to seek God’s guidance about continuing, or we may indeed leave ourselves exposed to unwanted spiritual activity. But that is true for ALL things under the sun, discernment is crucial.
Mindfulness gives us a chance to escape earthly bonds and quieten our endless mind-wandering so that we may become open to hear and understand the still small voice of God.
“Then he opened their minds so they could understand the Scriptures.” (Luke 24:45)
As God’s people we are inflicted with various conditions that we might lose confidence in the strength of our bodies and our self-reliance, that we may seek out and rely upon the Lord, so that He may receive ALL glory for our witness. Like Paul said in 2 Corinthians 12: 7-9…
“Even though I have received such wonderful revelations from God. So to keep me from becoming proud, I was given a thorn in my flesh, a messenger from Satan to torment me and keep me from becoming proud. Three different times I begged the Lord to take it away. Each time he said, “My grace is all you need. My power works best in weakness.” So now I am glad to boast about my weaknesses, so that the power of Christ can work through me.”
My particular psychological condition, cyclothymia, has manic tendencies, which makes it extremely hard to focus and wait for the still small voice of God. I have an extremely fast nervous system as a result of increased adrenaline, which is common throughout our family’s bloodline. The speeds of the nervous system can affect numerous issues aside from a fast/easily distracted mind, such as heart issues, arrhythmia, mood disorders, digestive and hormonal issues, and so on. The fall out of these conditions usually swing us towards a Doctor’s office, followed by some form of medication to attempt to override symptoms, yet not addressing the problem of the speed within. I write more on this topic in a post to follow. My point is that, over the 10 years since being diagnosed with this condition, I have found that I can significantly slow my nervous system through relaxation and meditation techniques. Practicing mindfulness has become one of the most beneficial ways for me to connect with God and hand my speedy nervous system into His calming care.
“Be Still and know that I am God” (Psalm 46:10)
“Let my meditation be pleasing to Him; As for me, I shall be glad in the LORD.” (Psalm 104:3)
“Finally, brethren, whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.” (Philippians 4:8)
The scriptures guide us towards meditation, to focusing the mind, to take time to dwell on good things worthy of praise. There is so much new evidence coming to light regarding the healing benefits of mindfulness and alternative treatments, all which reflect Godly principles and scripture. I have come to depend on those moments of stillness in the presence of God, and I am so thankful for the revelation of it.
God has been showing me some crazy similarities between destructive patterns in relationships and the common themes in Religion. The Enemy isn’t very creative really, replaying the same tired old accusations in all areas of life. The most blatant being “You can’t really trust Love, can you?”.
Who can say, in our current generation, that they have never heard a woman complain about the things she hopes to change about her man?
Who can say they have never heard a man complain about being in trouble with their wife?
There is an epidemic of families being broken all over the globe and in our western culture this theme seems to be the most common.
Many women share with me their frustrations over the things about their men that they want to alter. I’m sure many of you ladies can understand, we are all sinners after all. Maybe these men are selfish. Maybe they are unreliable. Can you relate? Maybe they stay out too late while you are stuck at home with the children. Maybe they don’t help enough around the house or with the children. Maybe they aren’t romantic any more. Maybe they spend money irresponsibly. Maybe they drink too much or play Playstation too much. Maybe they don’t work hard. Maybe they go to strip clubs or look at pornography or stray physically. Maybe arguments are often and the connection is wearing thin.
In this recent social phase, Inner Enemies have heightened the emotional atmosphere, they empower us women with the accusation, “You can’t really trust Love, Can you?”, encouraging us to become nasty and emotional when our expectations are not met. We become controlling, manipulative, restrictive. We might lay down the law, use ultimatums, make threats, yell, belittle, cry, all in order to get them to alter their ways, to satisfy us.
Men in these situations too have frustrations, they feel penned in by an emotionally unstable relationship. They feel their manhood, their authority, is being challenged, being overpowered. They often hide their hearts away and continue to make their own decisions about how to spend their time and their money, without letting her reactions sway these decisions, in a way to feel like they are still in charge over themselves and not submitting to the control of someone dominating and often unreasonable. The emotional reaction of the women is often the very thing that pushes the men further into these ‘frustrating’ behaviours. In many cases these dynamics cause division in relationships, and at the very least can cause a lack of deep connection and contentment.
Making a choice and a commitment to love someone is not a decision to give up our freedom, even though many mistake this as the case. For without the freedom to decide every day if you want to be in the relationship there is only more pressure to create division. We think once someone says they love us, they commit to us then ‘CLICK’ the magical handcuffs are on. We own them, and the right to demand that they make us happy. This is toxic thinking. Any behavioural changes that are made in this scenario cannot be trusted completely, they haven’t been genuinely made out of love, they are made out of fear and control.
Conversely there are those whose Inner Angels help them to accept their loved ones imperfections. They try to be patient to wait for hearts to adjust and behaviours to settle into a united rhythm. They want their mate to be free to choose to love them, to be free to want to do right by them out of love not out of fear. They recognise that forced compliance has short term rewards, for lasting unity there needs to be alterations of the heart. This goes for both men and women.
As an example, these women give grace when their men are late. They give forgiveness when their men make mistakes. They use every opportunity to try to show love when they could show anger. They choose to give freedom rather than control. Kindness instead of attack. Consequently, very often the men in these relationships are eventually driven by their own motivation to want to do right by their woman. They would rather call and let her know they will be late, because they know she will worry, and they know they have the freedom to stay as long as they want. Suddenly they can’t wait to come home. They would rather resist the temptation to stray because they appreciate the constant approachable love their woman gives them. They choose to do right because they don’t want to hurt her, they want to love her back. Not because of the promise, not because of the words, not because of the certificate, because their heart has been altered by the love and grace and freedom and forgiveness they have received.
This is exactly how God’s Grace works as opposed to the Law. Picture the relationship responses I just explained, as metaphors for the Christian systems of Law and Grace.
Under the Law our freedom is taken captive. Religiosity points out our flaws, condemns us, threatens us. Through fear and guilt, religion expects us to change. You are given no freedom to choose God’s will, it is expected, demanded, forced. Any changes made in this scenario are made without the strength of love, and they often are only temporary changes at best. The changes aren’t written in hearts, only in works. The connection between us and God is then fragile and unstable. Any significant test and it will crumble, tempting us to hide and compare sins.
Under Grace freedom is given and love is abundant. Every day you get to choose if you want a relationship with God. Everyday God gives us our own free will to decide for ourselves if we want to grow in our commitment to Him. When we slip and fall and we turn to Him, we are not belittled or condemned. We are met with Forgiveness and Love, Strength and Help. He is always waiting for us to come to Him no matter how many times we fall. His spirit, which grows inside us, is what writes His laws on our hearts because we have chosen to soften our hearts every time we choose Him. This creates humility and self-awareness, altering our behaviour and our hearts, and builds a connection with God that nothing can break!
Inner Enemies have confused our twisted emotional version of Love with God’s version of Love. We know how we feel when our loved ones disappoint or hurt us, and so we assume God must feel that way about us when we sin.
However God is Love!
Most of us are familiar with 1 Corinthians 13:4-8 “Love is patient, love is kind. It does not envy, it does not boast. Love is not proud. It does not dishonour others. Love is not Self-seeking. Love is not easily angered. Love keeps no record of wrongs.”
We expect this kind of love from others and yet we rarely are able to give it ourselves. We assume God must have this same flaw. But God IS Love, His spirit gives us the ability to love others in this way. So then let’s swap His name for ‘Love’ in that previous scripture.
God is PATIENT, God is KIND. He does not envy. He does not boast. God is not proud. He does not DISHONOUR others. God is not SELF-SEEKING. God is NOT EASILY ANGERED. God KEEPS NO RECORD OF WRONGS. God does not delight in evil but rejoices in TRUTH. He always PROTECTS. Always TRUSTS, Always HOPES, Always PERSEVERES. God NEVER FAILS!
So it becomes clear that the Enemy has been using this accusation “You can’t really trust Love, can you?” in our relationships, but he has also been using it in Christianity. “You can’t really trust God, can you?” The Law, which was supposed to define love, has been used as a tool to condemn us, pushing us away from God’s love, from God’s Grace. We must realise the deception in this practice and accept the abounding Grace Christ came to share with us. Grace that makes us want to grow closer to Him, the closer we get, the more alterations He shines through in our behaviour.
Please don’t misunderstand here, no one is saying that it is okay to stray, to neglect, to be selfish in a relationship. However nor is it okay to condemn the faults of those we love, and expect them to change just to suit us. In this way the Law has its purpose, it is God’s way of communicating to us what sin looks like, as a violation of Love. In the same way we can communicate with our loved ones which behaviours cause us to pull away and protect our hearts. Keeping in mind all the principles of what LOVE IS, as stated above. Just as God stands firmly on the truth of the Law, we also stand firmly on the conviction of our Christ-centered expectations in our relationships. But Love, LOVE is the key!
Ephesians 4:2 Be completely humble and gentle; be patient, bearing with one another in love.
1 John 4:18-19 There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.
Galatians 5:13 “For you were called to freedom, brothers. Only do not use your freedom as an opportunity for the flesh, but through love serve one another.”
Simply put…..If freedom is given, mercy is abundant, then love becomes the powerful force that encourages our hearts to want to change!