So many are completely unaware of the battle Inner Angels and Enemies has been trying to expose over the past 5 years. We ignore the hidden stresses and insecurities that poison us from underneath a helmet of mindlessness. Our busy minds are bombarded by excess, alarmism and dysfunction, and most of us are just trying to cope, just barely holding it all together.
Often those who claim serenity, who claim to have a handle on stress, have actually withdrawn from life in some way. Refraining from deep relationships, avoiding every potential for suffering, disconnecting from the masses. Some have removed themselves from society, or simply live in a state of ignorance. And while I agree that we all need a break from time to time, I do not believe God intended us to live in a permanent state of disconnectedness, only to interact in short and occasional bursts, and then retreat away again. The scriptures say to be not of this world, but that does not mean we are to disconnect from it. We are given the powers of heaven to OVERCOME the dysfunctional patterns of the world. To still be able to interact and impact our communities positively, and have deep meaningful relationships. To not be governed by indulgence and addiction as the world encourages, but to defeat emotions grounded in selfishness, bitterness, fear, and pride…
Deuteronomy 14:2 “You have been set apart as holy to the LORD your God, and he has chosen you from all the nations of the earth to be his own special treasure.” Those words ‘set apart‘ is translated from the Hebrew word Qadowsh, which actually means Holy and Sacred. This infers, not that we are separated in physicality or proximity, or even emotionally, but rather in morality!
In order to gain back some awareness of our thoughts and behaviours, psychologist have been using meditation and mindfulness to help manage some of the dysfunctional conditions which are becoming epidemic in our society. Conditions like anxiety, depression, PTSD, panic attacks, mood disorders, addiction and more. Using techniques which decrease stress, slow the brainwaves and increase awareness, we are actually able to rewire our brains and alter these dysfunctional patterns we have adopted. This is wonderful news for those who are in the pursuit of wellness because it means we have access to healing without spending a fortune on pills and potions.
For those who are also in pursuit of faith as they strive toward wellness, the scriptures hold vital keys. These patterns of dysfunctional behaviours, become locked into our subconscious, and are identified as the ‘Sins of the flesh’ according to the Word of God. Mindlessness prevents us from recognising how deep we have gone. Therefore Self-Awareness is vital to recognise areas of our subconscious that require alteration, which you can read more about in this post. While meditating on the scriptures and absorbing the character of Christ, we can alter subconscious patterns to align with His perfect example. Replacing, selfish and unrighteous patterns with patience, gentleness, kindness, selflessness and LOVE.
This concept is the foundation for a calling God has placed on my heart, as mentioned in this previous post. Leading me to design a program that unites Self-awareness with Scripture Meditation. I can hardly wrap my head around the abundance of evidence God has guided me towards to support this program. It is founded in Science, Scripture and life Experience.
After so many years battling with all manner of dysfunction, mental illness, injury, and sickness I NOW UNDERSTAND WHAT GOD WAS DOING! He was using those situations to bring me to this place, a place where I can show others how to develop wellness and faith, and how to rewire their bodies and minds. It is a place where I can use my testimony to expose the enemy and to restore the reputation of the stunning and incredible Character of God!
God used my experiences to lead me to become the founder of a unique concept called Sanctuary Stretch.
I am amazed to tell you that while I was once unemployable, and even suicidal, I am now a certified Pilates Instructor and Meditation & Mindfulness Teacher, and have combined those two techniques with the Word of God to decrease stress, restore physical vitality and bring every thought into the captivity of Christ! You can read all about it on the Sanctuary Stretch Facebook Page or website. For those in the Sunshine State…South East Corner…Australia… I look forward to seeing you for your first FREE CLASS!
Don’t you deserve some time out to distress and rejuvenate mind, body and faith under the loving gaze of your Loving Heavenly Father? Of course you do.. WE ALL DO!