29/09/2017
Pressure Building & Perfecting
I’m not gonna lie, finding my feet as a wellness instructor/entrepreneur on top of mother/wife/employee/friend, is proving to be quite the challenge. I am a girl who loves and thrives in a routine. I form patterns quickly and use scheduled habits as my default setting to help my thoughts cope with all the new responsibilities that threaten to murder my creative mind-wandering.
Funnily enough, lately, no matter how ‘responsible’ I try to be or how many to-do lists I write, there is no routine in sight! So many new (exciting) roads are forming ahead of me and I feel my feet lifting off the asphalt. I hate this feeling, it feels like spinning. I need grounding and I know it. One part of me says ‘STOP’ Do nothing, rest, throw away the to-do list and just BE! Another part of me says “Ooh look at that bright shiny new client who needs all my focus”, or “Gee that is a great idea for a new book I could start to write” or “Wow a Sanctuary Stretch retreat would be awesome”. Then I remember how easily empathy adds more weight to my shoulders, and my other 4 unfinished books, plus the amount of work a retreat would take to set up properly. I want to cry at my lack of discipline and the idea that there is a graveyard somewhere where all my ideas and passions go to die!
Ok so it’s not quite that dramatic today!…. but don’t get comfortable, it could form into a melt down at any moment.
Running regular classes for movement and mindfulness is such a blessing! What an awesome job, right! And yet as things get busier over here, I am feeling the pressure building. Pressure of any sort immediately conjures up memories of past struggles. I am reminded that I am never my best self under pressure. I become manic easily, trying to combat and control the struggle. And yet I am also comforted by the understanding that each time I have been under pressure, I have come out a little better on the other side.
Perhaps you can relate?
Look back across your life and identify some past pressures. At the time, you may have felt overwhelmed in your lack of understanding, you would surely have felt discomfort, as your natural instincts to resist suffering kicks in. Now, see if you can identify a change in yourself resulting from that pressure. Did you change for the better or for worse?
In my own life I see the times I refused to accept the lesson, and how it led me to an even darker place. I also see the times I accepted the lesson, and saw my own personal prayers answered in subtle increments. We never really see the change happening at the time, it’s only when we look back and think ‘Woah, I am really different!’
So this time I am stepping into the pressure with a little more anticipation than ever before. I am hopeful and expectant of the miraculous changes to appear in my life, once the dust has settled.
Grounding has always been difficult for me, without routine, so then perhaps I am now transitioning into a place where I can learn to be grounded amidst a lack of routine? That idea thrills my heart!
I may not be ‘perfect’ throughout this period, I may melt down occasionally as I adjust to the newness of life, still won’t you join me? In the perfecting process? Push on through seeking the lesson, the transformation. It just may be the answer to your prayers!
02/11/2012
Take The Pressure Off Our Creativity*
Here is one for the dreamers, the artists, the creative segregates who recognise their vulnerability to the instability of mental health, especially surrounding their creative success.
For anyone and everyone with even a smidge of creative desire, this clip is for you…
Best Selling Author of ‘Eat, Pray, Love’, Elizabeth Gilbert, shares her philosophy to contravene the downward spiral as a direct result of fear of expectant failure, by reevaluating taking complete ownership of all creative inspiration.
The TED website accompanied this brief talk with the following description:
“Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses — and shares the radical idea that, instead of the rare person “being” a genius, all of us “have” a genius. It’s a funny, personal and surprisingly moving talk.”
This talk had me nodding my head over and over in agreement, and saying Ole’! (which you will understand when you watch it). It also helped me take off some of the pressure I have put on myself for the responses of others to my writing. I for one would like to join that elite group of artists, who took the inspiration given to them and refused to let the ignorance of those around them stop them from baring their creative souls to the world, and faced the battle against self-doubt along the way.
A must see for all creative people… Either watch below or click the following link Your Elusive Creative Genuis by Elizabeth Gilbert
Enjoy! Blessings to you!
Inner Angels & Enemies 