06/02/2017

It All Makes Sense Now!

Posted in Encouragement, Finding Faith, Self-Awareness tagged , , , , , , , , , , , , , at 11:19 am by The Water Bearer

slide2b

So many are completely unaware of the battle Inner Angels and Enemies has been trying to expose over the past 5 years. We ignore the hidden stresses and insecurities that poison us from underneath a helmet of mindlessness. Our busy minds are bombarded by excess, alarmism and dysfunction, and most of us are just trying to cope, just barely holding it all together.

Often those who claim serenity, who claim to have a handle on stress, have actually withdrawn from life in some way. Refraining from deep relationships, avoiding every potential for suffering, disconnecting from the masses. Some have removed themselves from society, or simply live in a state of ignorance. And while I agree that we all need a break from time to time, I do not believe God intended us to live in a permanent state of disconnectedness, only to interact in short and occasional bursts, and then retreat away again. The scriptures say to be not of this world, but that does not mean we are to disconnect from it. We are given the powers of heaven to OVERCOME the dysfunctional patterns of the world. To still be able to interact and impact our communities positively, and have deep meaningful relationships. To not be governed by indulgence and addiction as the world encourages, but to defeat emotions grounded in selfishness, bitterness, fear, and pride…

Deuteronomy 14:2 “You have been set apart as holy to the LORD your God, and he has chosen you from all the nations of the earth to be his own special treasure.”  Those words ‘set apart‘ is translated from the Hebrew word Qadowsh, which actually means Holy and Sacred. This infers, not that we are separated in physicality or proximity, or even emotionally, but rather in morality!

In order to gain back some awareness of our thoughts and behaviours, psychologist have been using meditation and mindfulness to help manage some of the dysfunctional conditions which are becoming epidemic in our society. Conditions like anxiety, depression, PTSD, panic attacks, mood disorders, addiction and more. Using techniques which decrease stress, slow the brainwaves and increase awareness, we are actually able to rewire our brains and alter these dysfunctional patterns we have adopted. This is wonderful news for those who are in the pursuit of wellness because it means we have access to healing without spending a fortune on pills and potions.

For those who are also in pursuit of faith as they strive toward wellness, the scriptures hold vital keys. These patterns of dysfunctional behaviours, become locked into our subconscious, and are identified as the ‘Sins of the flesh’  according to the Word of God. Mindlessness prevents us from recognising how deep we have gone. Therefore Self-Awareness is vital to recognise areas of our subconscious that require alteration, which you can read more about in this post. While meditating on the scriptures and absorbing the character of Christ, we can alter subconscious patterns to align with His perfect example. Replacing, selfish and unrighteous patterns with patience, gentleness, kindness, selflessness and LOVE.16179531_10208876869061159_6338859408483906915_o

This concept is the foundation for a calling God has placed on my heart, as mentioned in this previous post. Leading me to design a program that unites Self-awareness with Scripture Meditation. I can hardly wrap my head around the abundance of evidence God has guided me towards to support this program. It is founded in Science, Scripture and life Experience.

After so many years battling with all manner of dysfunction, mental illness, injury, and sickness I NOW UNDERSTAND WHAT GOD WAS DOING! He was using those situations to bring me to this place, a place where I can show others how to develop wellness and faith, and how to rewire their bodies and minds. It is a place where I can use my testimony to expose the enemy and to restore the reputation of the stunning and incredible Character of God!

God used my experiences to lead me to become the founder of a unique concept called Sanctuary Stretch.

I am amazed to tell you that while I was once unemployable, and even suicidal, I am now a certified Pilates Instructor and Meditation & Mindfulness Teacher, and have combined those two techniques with the Word of God to decrease stress, restore physical vitality and bring every thought into the captivity of Christ! You can read all about it on the Sanctuary Stretch Facebook Page or website. For those in the Sunshine State…South East Corner…Australia… I look forward to seeing you for your first FREE CLASS!

Don’t you deserve some time out to distress and rejuvenate mind, body and faith under the loving gaze of your Loving Heavenly Father? Of course you do.. WE ALL DO!

thnp0vehz8

02/02/2017

From Panic to Purpose!

Posted in Encouragement, Finding Faith tagged , , , , , , , , , , , , at 12:52 pm by The Water Bearer

 

purpose

Inner Angels and Enemies turns 5 in two short months! 5 Years! Wow, that is mind blowing!

As I look back over some old posts I realise just how far I have come, and I thank you all from the bottom of my heart for your encouragement during those scary and dark years. You, my readers, have witnessed as I battled with enemies of panic and self-condemnation, held back from living life to the fullest, as I worked through every one of those toxic thoughts and behaviours, with a faithful God as my constant source of strength and refuge. I always wrote under the pseudonym ‘The Water Bearer’, because my anxiety made me feel far too vulnerable as I shared such private thoughts and intense struggles.

In my attempts to recover from my injuries from my car accident, and the psychological fall out from my nervous breakdown, God led me diligently through therapy and I began doing Pilates and Meditation exercises. After so many years trapped in dysfunctional subconscious patterns, I began to see some light at the end of the tunnel, but the panic attacks still remained. In this post I explained how a trip to Africa and a calling to jump off a bridge changed me and ended my panic attacks. Now don’t get me wrong I still get anxiety, it just no longer cripples me, or lasts very long. The theory God was guiding me to understand was that through it all He had hold of me, that I was safe, that I could face all fear head on, He was trustworthy to never let me go and would use my struggles to lead me towards my purpose. I just needed to believe and follow His guidance!

So I did as I was told….. You can watch my bridge jump here….

 

 

Since that amazing trip, now that fear no longer holds me back, I have had so many new and amazing experiences. I began playing keyboard and singing and wrote a few of my own songs and teamed up with friends to perform them. Through a happy turn of events I developed a friendship with my favourite singer/songwriter, who introduced me to a wonderful faith-based community church where I feel inspired and cherished. And just recently, God placed a calling on my life that has lead to the most incredible fulfilment and purpose!

Well now the tides have turned on this Water Bearer and I am stepping out in faith again, in order to use this blog to support my next endeavour, which I will give the details of in my next post. So watch this space! I just wanted to take a moment to acknowledge how amazing and faithful Our Saviour is, to have led me through the deepest of valleys and brought me to a place where I sing His praises, not just in the storms, but also in the beautiful dazzling light of His Glory!

Blessings to you all!

– Claire Marie B

 

%d bloggers like this: