16/03/2021
Hellish Help
You know that feeling where you feel disconnected from those around you, when no one understands your heart or intentions, where you feel accused, misjudged, attacked, unsafe. When you feel that no one sees your value or allows you to be your worst self and let it be ok. When no one gives you the benefit of the doubt and every tiny thing you do is under a magnifying glass and scrutinized. You feel fragile and exposed but even when you seek God in that moment you can’t seem to truly connect to Him. It’s enough to make the best of us shut down, or crumble into a puddle of tears, or erupt in a cyclone of unpredictable emotions.
These feelings all bubble to the surface because deep down you feel you’re not good enough, no matter what you do, or how hard you try, there’s always a critic, waiting to pounce on you for pulling a facial expression you didn’t know you were pulling while a torrent of emotions overwhelm you… I’m mean it’s not like we can see our own face looking out at other people… right!
Most of the time you try to press those feelings down and say “I’m fine” to anyone who asks. This is a protection strategy, because during these dark times you are extremely vulnerable. You know you can’t trust yourself to be in that state around other people because all self-control and self-esteem has left the building. You know from past experience that you can’t trust others to get it, to give the validation, compassion and empathy you crave, and adding their misunderstanding to that level of vulnerability is like a Molotov Cocktail for your sanity!
This my lovelies is HELL… It’s a place filled by these fearful voices of the enemy deep inside us. I’ve be writing about Hell for a long time, about the sanctifying process it holds, bringing to light our fears from deep within so they can be seen and then cleared out, so they won’t unconsciously pollute our behaviour and our faith. But I’ve only just realised what others can do to help someone who is in Hell.
So this post is for me to learn and practice more than anyone, because I’m so sensitive to their hell I want to fix it. The closer you are to me, the more I want to stop your tears, but I now realise that these tears are precious, and necessary, and being “Happy” all the time is disingenuous and unable to bring growth. If we aren’t growing we are just dying, if our loved ones aren’t growing they are dying. So encourage the tears to fall, to water that authentic growth. God wants us to be authentic and healthy and free from the lie that we aren’t good enough. So we all must give our loved ones a safe place to unload their tears so they can get the relief and the lessons and eventually the blessings that Hell brings.
“Be completely humble and gentle; be patient, bearing with one another in love.” Ephesians 4:2
How to Handle Hell
1.Never give Advice to someone in Hell. They can’t do shit in that moment… Nothing. If you understand what hell is like, then imagine someone giving you advice, you’ll probably understand why it made the top of my list. Wait until they ask “What should I do?”
2. Listen with eye contact if possible, and stay engaged with sympathy sounds, hmmm…Yeah… tutt… Oh.. geeze…
3. Ask them questions about their pain. Allow them to lean into the discomfort and have empathy (even if they are upset because of you). “Do you feel … Misunderstood? Attacked? Blamed? Like nothing you do is good enough? I hate that.. it sux to feel like that”. As I mentioned in a recent post…Validation is vital.
4. See their truth… This is so important… Look past your own fears, needs, desires, self talk, and try to truly see them, to feel their pain, to give them grace to pull faces and say nasty things and recognise they don’t mean anything by it, they aren’t to blame, they are just in hell. They are frantically battling demons and you are just getting hit with friendly fire.
5. Never talk about yourself or say “I understand” before they’ve unloaded. Saying ‘I understand’ or “I’ve been there” or “same” cuts them off so they can’t explain any more. They don’t get the freedom to ramble about it, to unload, to cry deeper and release more pain from within. We learn heaps about ourselves when we talk about ourselves. Wait until every question you can think to ask has been asked, and they begin to feel better, then say “I can’t tell you what to do but if you like, I can tell you what I did in a similar situation?”
6. Watch for your own fears. Often when we see someone we care for going through something difficult we get triggered too. Especially if it is our child or spouse, because we immediately take on some guilt that we were unable to protect them from such pain. When our emotions become fearful, we automatically go into control mode, we want to fix it. This is why we try to give advice like in lesson no.1. It’s also why we start talking about our own pain in no.5 and no.7, because we can so easily relate to theirs. But that makes the situation and conversation about us and that doesn’t help them.
7. Remind them that the enemy is up to his old tricks, lying to them in their thoughts and using their emotions of shame, telling them they aren’t safe, or aren’t good enough. Give them countering truths against these lies. Reassure them that they are more than good enough and loved even at their worst… Jesus made one hell of a journey just because he loves the worst of us most! Encourage them that the enemy has been defeated by the cross and this will pass and bring amazing interactions with God and huge growth of faith.
As I mentioned before in this blog and many others, there is a very important purpose to Hell, and there is no avoiding it, even if you’re “saved”. Hell is the furnace that purifies the flesh and soul. It reveals our worst selves so that we know where the enemy is getting in and that helps us know where to direct our attention as we grow in faith and towards the best version of ourselves. So the next time you or a loved one are going through a season of Hell, get out this blog, and use these tips to support each other through it. It just may help the Hellish phase pass far more quickly than resisting it, because in that moment you get to be the arms of Jesus, holding your loved one and helping them find the light at the end of the tunnel.
Every time I learn something cool about God or understand a little more how much the devil sucks, I write a blog so I can treasure the lesson. This lesson is huge! Its a game changer and it effects every single one of us. Thank you Lord for sharing your wisdom with us!
14/05/2012
A Grieving Heart**
Until the passing of my Dad from cancer a couple of years ago I had not previously suffered the loss of anyone who was extremely close to my heart. It was such a shock to my inner spirit, even though I consciously knew it was coming, I had no idea how I would handle the grief of such a loss.
He was the most spiritually-powerful person in my life who would fervently pray for me when I was too deep in my own weakness to pray for myself, which of course was when I needed it the most. He was my mentor, my confidant and my friend and the hole he left in my life is proving to be extremely hard to fill.
I guess I am lucky in the sense that he helped me to build such intensely strong beliefs, and somewhat of an understanding of the spiritual realm, I truly believe to my core that I will be with him for eternity when I too leave this physical realm. He has left reverberations throughout my spirit so that I can hear his voice from time to time, sometimes I dream vivid dreams where I am spending time with him, it’s almost like I get a nights holiday to visit him in that place where time and gravity does not exist. Sometimes I get a sign specifically relating to him and a memory which I believe he wants me to remember and to apply to a current situation, a bit like advice from beyond.
Yet I miss him dearly, it is strange that life just goes on without someone. I remember that first day when I woke up without feeling the weight of his death on my chest, when it wasn’t the first thing to float into my conscious mind from the distant sleep I was emerging from, it was scary, like I was forgetting that he was gone, and thinking he was just at his house waiting for me to visit. Then something would happen, I would hear a song, or see a picture, perhaps find a piece of paper with his unique handwriting on it, and it would hit me all over again like a punch to my stomach and a tear to my eye. He is really gone!
Recently I had a friend share with me her pain and confusion at the loss of her own father, quite simply the anger she feels at how unfair it was for him to be taken from her and in a way she could not fathom he deserved. It is so hard for our carnal human minds to comprehend all that is going on in the universe. I have had many experiences and interactions with the spiritual realm and yet my mind still has trouble grasping for the tangible reality of it. I feel a sense of duty to try and bring my friend some comfort and perhaps perspective in the midst of her pain. I am praying about it as I write this, asking for the Lord to give me the words to explain why these things are part of a plan we cannot yet see the final design of.
I believe this place is merely a stage for us to perform a role upon; a place to act out all mannerisms of human nature to develop our character and qualify for the position we will take up permanently in the next place. A temporary stepping stone in the midst of a more permanent yet spiritual world. If you can imagine a sphere similar to earth’s atmosphere, and picture it as a parallel universe where all the mysteries of life are no longer hidden from our human sight or understanding. Then take a paper thin layer and place it around the sphere, this layer represents the physical realm. It is connected to, but also separate from the spiritual realm. The physical realm is only a tiny element of the universe in its entirety, full of limitations yet vital to our personal journey. If you lay eternity out in a timeline form with no beginning and no end, imagine how tiny the blip of a human lifetime would be! A mere 70-80 years more or less is nothing compared to the infinite existence of the spiritual platform. So why does it feel like it goes on forever and then ends abruptly and somewhat finitely? As we grow older, we usually grow more distant and cynical in connection to the spiritual realm. This place is all we can see and touch,it can harden our minds and can prevent openness to unknown things. There are a chosen few who have a heightened sensitivity to all things spiritual, a bit like having a few extra radio stations than is widely available. (I believe this metaphor gives a basic way to shed some light on people such as psychics, mediums, paranormal investigators etc.) It is just as common as someone with an extra special gift for mathematical equations, science, or perhaps medicine, an extra level of awareness in a particular field is all.
We are not meant to stay here, this life is hard, full of aging disabilities, poor health, worries, disappointments, heartaches and unmet expectations. The sooner we are taken to the next place the sooner we must be needed in our next and permanent role. The butterfly effect from any life-force here is evident to some more than others; that those touched by a life, no matter how long or short that life may be, are caught up the universes unfolding design. The feelings and experiences brought about by connection to a life or the loss of it are essential to the development of the people they connected with.
Of course there are many, many wonderful and joyful things to experience here as well, I am not a pessimist by any means, I believe there are elements of both heaven and hell on earth to help us discern the path we choose and give us a taste of what is to come. We are not meant to understand everything yet, that is why it is called faith. Faith – meaning trust, confidence, and reliance.
WOW! Praise the LORD! As I sit editing this, I’m hoping it will be easy to follow and comprehend, hoping it will help, suddenly a Christian lady whom I work with walks in and hands me a book. She has no idea of what I am writing about, yet I sense the spirit world using her to give me the nudge I need to trust my words.
The book is a true story titled – “Heaven is for Real” by Todd Burpo with Lynn Vincent …… Here is a link to see an interview with Colton Burpo now 11years old – http://www.youtube.com/watch?v=hhT36Dizo2s&feature=related
The back cover reads: “Do you remember the hospital Colton?” Sonja said. “Yes, Mommy, I remember,” He said “That’s where the angels sang to me.” When Colton Burpo made it through an emergency appendectomy, his family was overjoyed at his miraculous survival. What they weren’t expecting, though, was the story that emerged in the months that followed – a story as beautiful as it was extraordinary, detailing their little boy’s trip to heaven and back. Colton, not yet four years old, told his parents he left his body during the surgery – and authenticated that claim by describing exactly what his parents were doing in another part of the hospital while he was being operated on. He talked of visiting heaven and relayed stories told to him by people he met there whom he had never met in life, sharing events that happened even before he was born. He also astonished his parents with descriptions and obscure details about heaven that matched the Bible exactly, though he had not yet learned to read. With disarming innocence and the plainspoken boldness of a child, Colton tells of meeting long-departed family members. He describes Jesus, the angels, how ‘really, really big‘ God is, and how much God loves us. Retold by his father, but using Colton’s uniquely simple words, Heaven is for Real offers a glimpse of the world that awaits us, where as Colton says, “Nobody is old and nobody wears glasses.” Heaven is for real will forever change the way you think of eternity, offering the chance to see, and believe, like a child. “A beautifully written glimpse into heaven that will encourage those who doubt and thrill those who believe.” – Ron Hall, co-author of Same kind of difference as me.I have not yet read this book, however what I have shared here gave me chills over my entire body as I read it. I thanked my work friend with a hug and a tear in my eye, I’m not sure if she knows how much I appreciate that she was used by angels to confirm to me all that I have written here. I feel I had no choice but to tack it onto the bottom of this blog, and I can’t wait to get reading this book!